Consuming VS Creating Often when people hear the word ‘consuming’ they think of ‘consumerism’ as in the spending of money, making purchases, collecting products to consume, use, eat, etc., and throw away. There is another kind of consuming that has come up in my work with people. It’s the consuming of ‘information’. In this day and age.

SUMMER JOURNEY 2024 I've been away this summer on a pilgrimage and journey. First to London England visiting my own mentor and therapist. He's 85-years-old and still working having clients from all over the world. I'm sitting in his London office having an in person session and seeing the red coloured double decker busses passing...

Relationships - Proactive VS Reactive I recently had a conversation with a client who mentioned that ever since they have been dedicating time to their personal development either through therapy, or coaching, or through various self-development group and personal develop programs, their marriage relationship has been so much smoother. I thought about their comment...

GRIEVING VS DEPRESSION I was working with someone who lost their spouse a few months ago. They shared that certain people were concerned about this person’s possible depression. We had been processing the loss over the months and I was certain that they were not depressed. They were grieving, absolutely! With all the feelings, thoughts...