SUMMER JOURNEY 2024 I've been away this summer on a pilgrimage and journey. First to London England visiting my own mentor and therapist. He's 85-years-old and still working having clients from all over the world. I'm sitting in his London office having an in person session and seeing the red coloured double decker busses passing...

Yesterday I felt an "anxiety bubble" come up inside of me. Nothing major, but I did feel it well up inside. There was the thought of losing the chance to help some of the people I serve because of the pandemic situation we are finding ourselves in. What did I do with this thought...

We've all heard the quote "No problem can be solved from the same level of consciousness that created it" by Einstein. It is in a difficult and challenging time that requires us to reach deeper into ourselves and then change ourselves...

A man named Morris Goodman is an example of turning a bad situation into something greater than he every imagined possible for himself. In 1981 he crashed his plane and was so badly injured that the only thing he could move were his eye lids. The doctors told him that ...

Many times when I work with people it’s like rebuilding. Sometimes it’s about processing a past or present event, or healing hurt, or letting go of a relationship. Ultimately, it’s all about picking up the pieces and moving forward creating both a better present and future experience, it’s about rebuilding. I recently experienced working with someone ...

Letting go of an EXPECTATION can change EVERYTHING. I recently read about how our minds can turn a ‘Situation That Needs To Be Dealt’ with into a ‘Problem That Is Painful’. Last week I found myself experiencing a ‘situation’ and began to see how I was turning that ‘situation’ into a ‘painful problem’. I needed to...