GRIEVING VS DEPRESSION I was working with someone who lost their spouse a few months ago. They shared that certain people were concerned about this person’s possible depression. We had been processing the loss over the months and I was certain that they were not depressed. They were grieving, absolutely! With all the feelings, thoughts...

Often in my private practice the experience of guilt comes up. Everyone I know has had to deal with Guilt at certain times in their life. People can even carry guilt around for many years, sometimes without even realizing the extra weight of this energetic pattern. Some people have a belief that guilt is necessary...